Yoga poses & asanas: course and video lessons

"Video yoga journal" is the online yoga experience in HD video that provides the experience of being in the class at your home.

"Video yoga journal" is everyones yoga. Regardless of religion, culture, age, political views, something we all have in common is the human condition. Yoga is the lifelong process of investing in the quality of our condition. "Video yoga journal"s intention is to empower people around the world to engage in this process.